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September 2017
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October 2017
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Events by Month

Township of Frontenac Islands

Wolfe Island Classic Annual 5 & 10 K Run & Walk

Wolfe Island Network for a Healthy Community

Wolfe Island Community Centre

Wolfe Island Medical Clinic

Bike Wolfe Island

 

Upcoming Events

October 02, 2017

Monday Night Yoga at Shanti Retreat

Monday Night Yoga at Shanti Retreat
Relax, recharge and restore. Join Lacey Budge, this fall, for an 8 week
yoga series at the serene Shanti Retreat. The 90 minute class is all
levels, so everyone is welcome, even beginners! The style of yoga is a
blend of classical hatha yoga, gentle flow and restorative. The intention
of this evening class is to nourish and relax body, mind and spirit. The
practice will end with a 15 minute guided meditation by Wendy Madore. Class
is open to women and men.

Classes begin Monday October 2nd, and will be held until Monday November
27th, excluding Thanksgiving Monday.

Please email lacey.budge@gmail.com to register in advance ($150), or simply
do a weekly drop in if that works best for you ($20).

All yoga props are provided.

89 Waldo's Lane
613-777-0247
info@shantiretreat.ca

October 04, 2017

LUNCH BUNCH IS BACK

Lunch Bunch 2017 begins Wed. Oct. 4, 2017

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